Shirataki Pizza

Shirataki Pizza is a delicious low-carb alternative that combines the unique texture of shirataki noodles with traditional pizza toppings. This innovative dish offers a guilt-free way to enjoy pizza without compromising on flavor.

Ingredients

• Shirataki noodles - 200 grams
• Olive oil - 1 tablespoon
• Mozzarella cheese (shredded) - 100 grams
• Tomato sauce - 100 grams
• Oregano - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Pepper - 1/4 teaspoon
• Toppings (pepperoni, bell peppers, mushrooms, etc.) - 100 grams

Steps

1. Drain and rinse the shirataki noodles thoroughly under cold water.
2. In a non-stick skillet, heat olive oil over medium heat and sauté the shirataki noodles for 5 minutes to remove excess moisture.
3. Add tomato sauce to the noodles and mix well, then season with oregano, garlic powder, salt, and pepper.
4. Spread the noodle mixture evenly in the skillet, pressing down to form a 'crust'.
5. Sprinkle shredded mozzarella cheese over the top of the crust.
6. Add your desired toppings on top of the cheese.
7. Cover the skillet with a lid and cook on low heat for 10-15 minutes, or until the cheese is melted and bubbly.
8. Once done, slice the shirataki pizza and serve hot.

Nutrition

• Calories: 250
• Protein: 15 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in fiber from shirataki noodles, which can aid in digestion.

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