Shioyaki

Shioyaki is a simple yet flavorful Japanese grilled dish, featuring marinated fish that is lightly salted and grilled to perfection. This Halal version uses fresh salmon, making it a delightful and healthy snack or appetizer.

Ingredients

• Salmon fillets - 250 grams
• Salt - 1 teaspoon
• Soy sauce (Halal) - 1 tablespoon
• Mirin (Halal) - 1 tablespoon
• Black pepper - 1/4 teaspoon
• Lemon - 1, sliced
• Green onions - 2, chopped

Steps

1. In a bowl, combine salt, soy sauce, mirin, and black pepper to create the marinade.
2. Place the salmon fillets in the marinade, ensuring they are well coated. Cover and let marinate in the refrigerator for at least 10 minutes.
3. Preheat a grill or grill pan over medium heat.
4. Remove the salmon from the marinade and let any excess drip off.
5. Place the salmon on the grill and cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork.
6. Serve the grilled salmon with lemon slices and garnish with chopped green onions.

Nutrition

• Calories: 320
• Protein: 25 g
• Carbs: 5 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 700 mg
• Cholesterol: 70 mg
• Total Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.1 L

Health Benefits

• Rich in Omega-3 fatty acids, which support heart health.
• High-quality protein source, beneficial for muscle repair and growth.

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