Seafood Ramen

This Seafood Ramen is a flavorful and aromatic bowl of noodles, enriched with fresh seafood and a savory broth that warms the soul. Perfect for a comforting meal, it combines the essence of Japanese cuisine with Halal-friendly ingredients.

Ingredients

• Ramen noodles - 150 grams
• Water - 1 liter
• Shrimp - 100 grams, peeled and deveined
• Scallops - 100 grams, cleaned
• Fish fillet (Halal) - 100 grams, cut into bite-sized pieces
• Soy sauce - 2 tablespoons
• Mirin - 1 tablespoon
• Sesame oil - 1 teaspoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Green onions - 2, chopped
• Seaweed (nori) - 2 sheets, cut into strips
• Mushrooms (shiitake or button) - 100 grams, sliced
• Carrot - 1 small, julienned
• Baby bok choy - 2, halved
• Salt - to taste
• Pepper - to taste

Steps

1. In a large pot, bring 1 liter of water to a boil. Add ramen noodles and cook according to package instructions, usually about 4-5 minutes. Drain and set aside.
2. In the same pot, add sesame oil over medium heat. Sauté minced garlic and grated ginger until fragrant, about 1 minute.
3. Add sliced mushrooms and carrots to the pot. Cook for an additional 3-4 minutes until vegetables are tender.
4. Pour in the soy sauce and mirin, stirring to combine. Add shrimp, scallops, and fish fillet to the pot. Cook for 5-7 minutes, or until seafood is cooked through.
5. Add baby bok choy and cook for another 2 minutes until wilted.
6. Season with salt and pepper to taste.
7. Divide the cooked ramen noodles into two bowls and ladle the seafood broth and vegetables over the noodles.
8. Garnish with chopped green onions and strips of nori before serving.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 55 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 150 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids from seafood, promoting heart health.
• Packed with vitamins and minerals from vegetables, supporting overall well-being.

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