Sashimi with Garlic

Sashimi with Garlic is a fresh and flavorful seafood dish that combines the delicate taste of raw fish with the aromatic zing of garlic. This dish is not only visually stunning but also a healthy option packed with omega-3 fatty acids and essential nutrients.

Ingredients

• Fresh sashimi-grade salmon - 200 grams
• Fresh sashimi-grade tuna - 200 grams
• Garlic - 2 cloves
• Soy sauce - 30 ml
• Sesame oil - 10 ml
• Fresh lime juice - 15 ml
• Chopped green onions - 1 tablespoon
• Sea salt - 1/2 teaspoon
• Black sesame seeds - 1 teaspoon
• Microgreens or edible flowers for garnish - as needed

Steps

1. Begin by preparing the fresh fish by slicing the salmon and tuna into thin, even slices, about 1/4 inch thick.
2. Peel and finely mince the garlic cloves.
3. In a small bowl, mix the minced garlic, soy sauce, sesame oil, and lime juice to create a garlic sauce.
4. Arrange the sliced salmon and tuna on a serving plate in an alternating pattern.
5. Drizzle the garlic sauce over the arranged sashimi slices.
6. Sprinkle the chopped green onions, sea salt, and black sesame seeds on top for added flavor and texture.
7. Garnish with microgreens or edible flowers for a decorative touch.
8. Serve immediately and enjoy fresh.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 4 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids which support heart health.
• High in protein and low in carbohydrates, making it suitable for a balanced diet.

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