Sashimi Platter

This Sashimi Platter features fresh, high-quality fish beautifully arranged for an elegant and healthy keto-friendly lunch. Each bite offers a delightful taste of the ocean, complemented by traditional accompaniments that enhance the natural flavors of the fish.

Sashimi Platter
15 minutes
Difficulty: Easy
Japanese
350 kcal

Ingredients

  • Salmon fillet - 100 grams
  • Tuna fillet - 100 grams
  • Mackerel fillet - 100 grams
  • Avocado - 1 medium
  • Cucumber - 1 small
  • Radish - 3 small
  • Soy sauce (low sodium) - 2 tablespoons
  • Wasabi - 1 teaspoon
  • Pickled ginger - 2 tablespoons
  • Sesame seeds - 1 tablespoon
  • Microgreens or edible flowers for garnish - optional

Steps

  1. Prepare the fish by slicing the salmon, tuna, and mackerel into thin sashimi pieces, about 0.5 cm thick.
  2. Cut the avocado in half, remove the pit, and slice it into thin wedges.
  3. Peel and slice the cucumber into thin rounds or ribbons.
  4. Rinse the radishes, trim the ends, and slice them thinly.
  5. On a large serving platter, artfully arrange the sashimi pieces, avocado, cucumber, and radish.
  6. Drizzle the low-sodium soy sauce over the sashimi or serve it on the side for dipping.
  7. Garnish the platter with sesame seeds and microgreens or edible flowers, if using.
  8. Serve with wasabi and pickled ginger on the side.

Nutrition

  • Calories: 350
  • Protein: 30 g
  • Carbs: 10 g
  • Fiber: 6 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 60 mg
  • Total Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 19 g
  • Water: 0.5 L

Health Benefits

  • High in omega-3 fatty acids which support heart health.
  • Rich in vitamins and minerals, especially from fresh vegetables.
  • Low in carbohydrates, making it suitable for ketogenic diets.

Tags

JapaneseKetoLunch