Sashimi Moriawase

Sashimi Moriawase is a vibrant and refreshing Japanese dish featuring an assortment of sashimi-grade fish served with fresh vegetables and a zesty dipping sauce. This Paleo-friendly dish is not only visually striking but also packed with essential nutrients and healthy fats.

Sashimi Moriawase
15 minutes
Difficulty: Easy
Japanese
300 kcal

Ingredients

  • Sashimi-grade salmon - 100 grams
  • Sashimi-grade tuna - 100 grams
  • Sashimi-grade yellowtail - 100 grams
  • Cucumber - 1 medium, thinly sliced
  • Radish - 1 medium, thinly sliced
  • Avocado - 1 medium, sliced
  • Seaweed salad - 100 grams
  • Fresh wasabi - 10 grams
  • Coconut aminos - 30 ml
  • Lemon juice - 15 ml
  • Sesame seeds - 1 tablespoon

Steps

  1. Prepare the sashimi by slicing the salmon, tuna, and yellowtail into thin, bite-sized pieces.
  2. Arrange the sashimi on a plate, alternating the types of fish for a colorful presentation.
  3. On the same plate, artfully arrange the cucumber slices, radish slices, and avocado to complement the sashimi.
  4. In a small bowl, mix the coconut aminos and lemon juice to create a dipping sauce.
  5. Add the fresh wasabi to the dipping sauce, adjusting to taste, and stir well.
  6. Sprinkle sesame seeds over the sashimi and vegetables as a final garnish.
  7. Serve immediately with the dipping sauce on the side.

Nutrition

  • Calories: 300
  • Protein: 25 g
  • Carbs: 10 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 200 mg
  • Cholesterol: 70 mg
  • Total Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Water: 0.5 L

Health Benefits

  • High in omega-3 fatty acids, which promote heart health.
  • Rich in protein, supporting muscle repair and growth.
  • Low in carbohydrates, making it suitable for a Paleo diet.

Tags

JapanesePaleoMain Dish