Sashimi

Sashimi is a traditional Japanese dish featuring fresh, thinly sliced raw fish, elegantly presented and served with a variety of dipping sauces. This simple yet exquisite dish highlights the natural flavors of high-quality seafood, making it a perfect gluten-free dinner option.

Sashimi
15 minutes
Difficulty: Easy
Japanese
250 kcal

Ingredients

  • Fresh tuna - 150 grams
  • Fresh salmon - 150 grams
  • Wasabi - 1 teaspoon
  • Soy sauce (gluten-free) - 4 tablespoons
  • Pickled ginger - 20 grams
  • Daikon radish - 50 grams (for garnish)
  • Microgreens (optional) - 10 grams

Steps

  1. Begin by selecting high-quality, sushi-grade tuna and salmon from a reputable fishmonger.
  2. Using a sharp knife, slice the tuna and salmon into thin, even pieces, about 0.5 cm thick.
  3. Arrange the sliced fish artfully on a chilled plate, alternating the tuna and salmon.
  4. Peel and julienne the daikon radish into thin strips for garnish.
  5. Place the julienned daikon radish around the sashimi on the plate.
  6. Serve with small bowls of gluten-free soy sauce, a dollop of wasabi, and pickled ginger on the side.
  7. Optionally, garnish with microgreens for added color and freshness.

Nutrition

  • Calories: 250
  • Protein: 28 g
  • Carbs: 6 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 1100 mg
  • Cholesterol: 70 mg
  • Total Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Water: 0.4 L

Health Benefits

  • High in omega-3 fatty acids, which support heart health.
  • Rich in protein, aiding in muscle repair and growth.

Tags

JapaneseGluten-FreeDinner