Salmon Sashimi

Salmon Sashimi is a delicate and flavorful Japanese dish that showcases the fresh taste of high-quality raw salmon, served with soy sauce and wasabi for a delightful umami experience. This dish is a perfect choice for a light yet satisfying dinner, emphasizing the natural flavors of the fish.

Ingredients

• Fresh Salmon (sashimi grade) - 300 grams
• Soy Sauce - 60 ml
• Wasabi - 1 teaspoon
• Pickled Ginger - 30 grams
• Sesame Seeds - 1 tablespoon
• Green Onion (finely sliced) - 2 tablespoons
• Lemon (for garnish) - 1 slice

Steps

1. Begin by ensuring your hands and all utensils are clean, as you will be handling raw fish.
2. Using a sharp knife, slice the fresh salmon against the grain into thin pieces, about 1 cm thick.
3. Arrange the salmon slices beautifully on a plate, ensuring they do not overlap.
4. In a small bowl, mix the soy sauce and wasabi to your preferred taste.
5. Sprinkle the sesame seeds and finely sliced green onions over the salmon for added texture and flavor.
6. Serve the sashimi with pickled ginger on the side and a slice of lemon for garnish.

Nutrition

• Calories: 250
• Protein: 30 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 850 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• High in Omega-3 fatty acids, which support heart health.
• Rich in high-quality protein, aiding muscle repair and growth.

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