Sakura Shrimp Burger

The Sakura Shrimp Burger is a delightful fusion of flavors, combining the delicate taste of sakura shrimp with fresh vegetables and a light miso glaze. This healthy Japanese-inspired burger is perfect for a quick meal that doesn't compromise on taste.

Ingredients

• Sakura shrimp - 100 grams
• Ground chicken breast - 200 grams
• Panko breadcrumbs - 50 grams
• Green onion - 2 stalks, finely chopped
• Miso paste - 1 tablespoon
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Garlic - 1 clove, minced
• Ginger - 1 teaspoon, grated
• Black pepper - to taste
• Whole grain burger buns - 2
• Lettuce leaves - 2
• Sliced cucumber - 100 grams
• Tomato - 1, sliced
• Avocado - 1, sliced

Steps

1. In a mixing bowl, combine the sakura shrimp, ground chicken, panko breadcrumbs, chopped green onion, miso paste, soy sauce, sesame oil, minced garlic, grated ginger, and black pepper. Mix until well combined.
2. Form the mixture into two patties, pressing firmly to ensure they hold together.
3. Heat a non-stick skillet over medium heat and add a little oil. Cook the patties for 5-6 minutes on each side, or until they are cooked through and golden brown.
4. While the patties are cooking, prepare the burger buns by lightly toasting them on a separate pan or toaster.
5. Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the cooked patty, sliced cucumber, tomato, and avocado. Top with the other half of the bun.
6. Serve immediately and enjoy your Sakura Shrimp Burgers!

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in protein, promoting muscle health and satiety.
• Rich in omega-3 fatty acids from shrimp and avocado, supporting heart health.

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