Sake no Sunomono

Sake no Sunomono is a refreshing Japanese seafood dish featuring tender slices of salmon marinated in a tangy vinegar dressing, complemented by crisp cucumbers and a hint of sesame. This dish is perfect for a light appetizer or a healthy addition to any meal.

Ingredients

• Fresh salmon fillet - 150 grams
• Cucumber - 1 medium
• Rice vinegar - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sugar - 1 teaspoon
• Sesame oil - 1 teaspoon
• Sesame seeds - 1 tablespoon
• Salt - a pinch
• Chopped green onions - 1 tablespoon

Steps

1. Begin by slicing the fresh salmon fillet into thin sashimi-style slices and place them in a bowl.
2. In a separate bowl, combine rice vinegar, soy sauce, sugar, sesame oil, and a pinch of salt, stirring until the sugar dissolves.
3. Pour the marinade over the salmon slices, ensuring they are well coated. Allow to marinate for about 10 minutes in the refrigerator.
4. While the salmon is marinating, thinly slice the cucumber and place it in a serving bowl.
5. Once the salmon is done marinating, arrange the slices over the cucumber.
6. Drizzle any remaining marinade over the dish and sprinkle with sesame seeds and chopped green onions before serving.

Nutrition

• Calories: 220
• Protein: 24 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 50 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• High in omega-3 fatty acids which support heart health.
• Low in calories, making it a great option for weight management.

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