Sake Gohan

Sake Gohan is a fragrant and savory Japanese rice dish infused with sake, creating a delightful umami flavor. This vegan version is enriched with seasonal vegetables, making it both nourishing and satisfying.

Ingredients

• Japanese short-grain rice - 150 grams
• Sake - 100 ml
• Water - 200 ml
• Carrot - 1 medium, diced
• Shiitake mushrooms - 100 grams, sliced
• Green peas - 50 grams (fresh or frozen)
• Soy sauce - 1 tablespoon
• Mirin - 1 tablespoon
• Sesame oil - 1 teaspoon
• Spring onion - 2, chopped
• Salt - to taste

Steps

1. Rinse the rice under cold water until the water runs clear, then drain and set aside.
2. In a medium pot, heat the sesame oil over medium heat and add the diced carrot and sliced shiitake mushrooms. Sauté for about 3-4 minutes until slightly softened.
3. Add the rinsed rice to the pot and stir for 2 minutes until the rice is well-coated with the oil and vegetables.
4. Pour in the sake, water, soy sauce, and mirin. Stir gently to combine and bring the mixture to a boil.
5. Once boiling, reduce the heat to low, cover the pot with a lid, and let it simmer for 15 minutes.
6. After 15 minutes, add the green peas on top of the rice without stirring. Cover again and cook for an additional 5 minutes.
7. Turn off the heat and let the rice sit, covered, for another 10 minutes to allow it to steam.
8. Fluff the rice with a fork, mix in the chopped spring onions, and season with salt to taste before serving.

Nutrition

• Calories: 360
• Protein: 7 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.2 L

Health Benefits

• Rich in carbohydrates, providing energy for daily activities.
• Contains vegetables that are high in vitamins and minerals, promoting overall health.

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