Oshinko

Oshinko is a vibrant and refreshing Japanese pickled vegetable dish that makes for a delightful vegan breakfast. This dish combines various vegetables, offering a crunchy texture and a tangy flavor that awakens the palate.

Ingredients

• Daikon radish - 100g
• Carrot - 50g
• Cucumber - 50g
• Salt - 1 tsp
• Rice vinegar - 2 tbsp
• Sugar - 1 tsp
• Soy sauce - 1 tsp
• Sesame seeds - 1 tsp

Steps

1. Thinly slice the daikon radish, carrot, and cucumber into matchsticks or rounds.
2. In a mixing bowl, combine the sliced vegetables and sprinkle with salt. Toss well and let them sit for about 10 minutes to draw out moisture.
3. In a separate bowl, mix the rice vinegar, sugar, and soy sauce until the sugar is dissolved.
4. Drain any excess liquid from the vegetables and add them to the vinegar mixture. Stir to coat all the vegetables evenly.
5. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 20 minutes.
6. Before serving, sprinkle with sesame seeds for added flavor and crunch.

Nutrition

• Calories: 50
• Protein: 1 g
• Carbs: 11 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 1 g
• Saturated Fat: 0 g
• Unsaturated Fat: 1 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals from the vegetables.
• Low in calories, making it a great option for weight management.

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