Nori Chips

Nori Chips are a light and crispy vegan snack that combines the umami flavor of seaweed with a touch of seasoning for a delightful crunch. These chips are not only easy to make but also a healthy alternative to traditional potato chips.

Ingredients

• Nori sheets - 4
• Olive oil - 1 tablespoon
• Sea salt - 1/2 teaspoon
• Sesame seeds - 1 tablespoon
• Garlic powder - 1/2 teaspoon
• Paprika - 1/4 teaspoon

Steps

1. Preheat your oven to 150°C (300°F).
2. Using scissors, cut the nori sheets into triangles or squares, depending on your preference.
3. In a small bowl, mix olive oil, sea salt, garlic powder, and paprika until well combined.
4. Brush both sides of each nori piece with the olive oil mixture using a pastry brush.
5. Sprinkle sesame seeds over the brushed nori pieces.
6. Arrange the nori pieces in a single layer on a baking sheet lined with parchment paper.
7. Bake in the preheated oven for 8-10 minutes, or until the nori is crispy and lightly browned.
8. Remove from the oven and let cool before serving.

Nutrition

• Calories: 80
• Protein: 2 g
• Carbs: 8 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.02 L

Health Benefits

• Rich in iodine and other essential minerals.
• Low in calories and high in healthy fats.

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