Natto with Wasabi

Natto with Wasabi is a unique Japanese dish that combines the earthy flavor of fermented soybeans with the spicy kick of wasabi, making it a perfect low-carb midnight snack. This dish is rich in protein and probiotics, providing a satisfying and healthy option for late-night cravings.

Ingredients

• Natto - 200 grams
• Wasabi paste - 1 tablespoon
• Soy sauce - 1 tablespoon
• Chopped green onions - 2 tablespoons
• Sesame oil - 1 teaspoon
• Nori sheets - 2 sheets, cut into strips

Steps

1. In a small bowl, mix the natto and wasabi paste until well combined.
2. Add soy sauce and sesame oil to the natto mixture, stirring gently to combine.
3. Divide the natto mixture into two serving bowls.
4. Garnish each bowl with chopped green onions and serve with nori strips on the side.

Nutrition

• Calories: 150
• Protein: 12 g
• Carbs: 8 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in probiotics which support gut health.
• High in protein, making it a satisfying snack.

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