Natto with Sashimi

Natto with Sashimi is a delightful fusion dish that combines the rich, fermented flavors of natto with the fresh, delicate textures of sashimi. This healthy seafood dish provides a unique sensory experience, perfect for adventurous eaters.

Ingredients

• Natto - 100 grams
• Sashimi-grade salmon - 100 grams
• Sashimi-grade tuna - 100 grams
• Soy sauce - 30 ml
• Wasabi - 5 grams
• Chopped green onions - 2 tablespoons
• Sesame seeds - 1 tablespoon
• Seaweed sheets (nori) - 2 sheets
• Pickled ginger - 20 grams

Steps

1. Prepare the natto by stirring it well in its container until it becomes sticky and slightly frothy.
2. Slice the sashimi-grade salmon and tuna into thin, even slices.
3. Arrange the sashimi slices on a plate, ensuring they are neatly presented.
4. In a small bowl, mix the soy sauce and wasabi to your taste.
5. Top the natto with chopped green onions and sesame seeds.
6. Serve the natto alongside the sashimi, with a side of pickled ginger and nori sheets for wrapping.
7. Enjoy by dipping the sashimi in the soy sauce mixture and pairing it with the natto.

Nutrition

• Calories: 350
• Protein: 40 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in omega-3 fatty acids from sashimi, promoting heart health.
• Rich in probiotics from natto, supporting digestive health.

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