Narezushi

Narezushi is a traditional Japanese dish that features fermented fish, offering a unique umami flavor profile. This Paleo-friendly version highlights fresh seafood marinated in natural ingredients, making it a delightful and healthy choice.

Ingredients

• Sardines - 200 grams, cleaned and filleted
• Sea salt - 10 grams
• Cooked cauliflower rice - 1 cup
• Rice vinegar - 2 tablespoons
• Fresh ginger - 1 teaspoon, grated
• Wasabi - 1 teaspoon
• Sesame oil - 1 tablespoon
• Nori sheets - 2, cut into strips
• Cucumber - 1 small, julienned
• Radish - 1 small, thinly sliced

Steps

1. In a bowl, combine the sardines with sea salt and let them marinate for 10 minutes to enhance flavor.
2. In another bowl, mix the cooked cauliflower rice with rice vinegar, grated ginger, and a splash of sesame oil to create a flavorful base.
3. After marinating, rinse the sardines under cold water and pat them dry with a paper towel.
4. Lay the nori sheets flat and spread a layer of the cauliflower rice mixture on each sheet.
5. Place the sardine fillets on top of the rice, then add julienned cucumber and sliced radish for added crunch.
6. Roll the nori sheets tightly into sushi rolls, using a bamboo mat if available, and slice them into bite-sized pieces.
7. Serve the rolls with a side of wasabi for dipping and enjoy your Paleo Narezushi!

Nutrition

• Calories: 280
• Protein: 25 g
• Carbs: 18 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 75 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids which support heart health.
• High in protein and low in carbohydrates, suitable for a Paleo diet.

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