Mochi Tofu

Mochi Tofu is a delightful Japanese dessert that combines the chewy texture of mochi with the creamy richness of tofu, creating a unique and satisfying treat. This dish is subtly sweetened and can be enjoyed with a drizzle of sweet soy sauce or a sprinkle of kinako for added flavor.

Ingredients

• Silken tofu - 200 grams
• Glutinous rice flour - 100 grams
• Water - 100 ml
• Sugar - 30 grams
• Cornstarch - 2 tablespoons (for dusting)
• Sweet soy sauce (kecap manis) - for serving
• Kinako (roasted soybean flour) - for serving (optional)

Steps

1. In a mixing bowl, blend the silken tofu until smooth using a hand mixer or blender.
2. In another bowl, combine glutinous rice flour, sugar, and water. Mix until smooth and well combined.
3. Gradually fold the blended tofu into the rice flour mixture until fully incorporated.
4. Pour the mixture into a lightly greased square or rectangular baking dish.
5. Steam the mixture over boiling water for about 20 minutes, or until firm to the touch.
6. Remove from the steamer and let cool for 10 minutes before transferring to a cutting board.
7. Dust the cutting board with cornstarch and turn the mochi mixture out onto it.
8. Cut the mochi into bite-sized squares and dust each piece with cornstarch to prevent sticking.
9. Serve the mochi tofu with a drizzle of sweet soy sauce and a sprinkle of kinako, if desired.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 5 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 1 g
• Saturated Fat: 0 g
• Unsaturated Fat: 1 g
• Water: 0.1 L

Health Benefits

• Low in cholesterol, making it heart-healthy.
• Rich in plant-based protein from tofu.

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