Mochi Ice Pops

Mochi Ice Pops are a delightful fusion of chewy mochi and creamy ice cream, offering a refreshing treat perfect for warm days. These pops are not only visually appealing but also provide a unique texture contrast that is sure to please any dessert lover.

Ingredients

• Sweet rice flour (Mochiko) - 100g
• Granulated sugar - 50g
• Water - 150ml
• Vanilla ice cream - 200g
• Cornstarch - 30g
• Matcha powder (optional) - 2g
• Popsicle molds - 2

Steps

1. In a mixing bowl, combine sweet rice flour, granulated sugar, and matcha powder (if using).
2. Gradually add water to the flour mixture, stirring until smooth and free of lumps.
3. Transfer the mixture to a microwave-safe bowl and cover it with plastic wrap, leaving a small vent for steam.
4. Microwave the mixture on high for 1 minute, then stir. Repeat this process for a total of 3 times until the mixture is thick and glossy.
5. Dust a clean surface with cornstarch to prevent sticking, then turn the mochi mixture out onto the surface.
6. Allow it to cool slightly, then knead for a minute or two until smooth.
7. Divide the mochi into two equal portions and flatten each piece into a rectangle about 1 cm thick.
8. Scoop a small amount of vanilla ice cream and place it in the center of one rectangle, then fold the mochi over the ice cream to seal it completely.
9. Place the filled mochi into popsicle molds, ensuring they are packed tightly.
10. Freeze for at least 2 hours or until fully set.
11. To serve, remove the popsicles from the molds and enjoy immediately.

Nutrition

• Calories: 220
• Protein: 3 g
• Carbs: 36 g
• Fiber: 1 g
• Sugar: 18 g
• Sodium: 30 mg
• Cholesterol: 30 mg
• Total Fat: 8 g
• Saturated Fat: 5 g
• Unsaturated Fat: 3 g
• Water: 0.15 L

Health Benefits

• Provides a source of energy from carbohydrates.
• Contains calcium and protein from the ice cream.

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