Misozuke

Misozuke is a traditional Japanese side dish that involves marinating vegetables in a rich and savory miso paste. This Paleo-friendly recipe highlights the umami flavors of miso while keeping it fresh and nutritious.

Ingredients

• Daikon radish - 200 grams
• Carrot - 100 grams
• Cucumber - 100 grams
• White miso paste - 50 grams
• Sake - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Salt - 1/2 teaspoon

Steps

1. Peel the daikon radish and carrot, then cut them into thin sticks or matchsticks.
2. Slice the cucumber into thin rounds.
3. In a mixing bowl, combine the white miso paste, sake, rice vinegar, sesame oil, and salt. Mix until smooth.
4. Add the cut vegetables into the miso mixture and toss until evenly coated.
5. Transfer the miso-coated vegetables into a container, cover it, and refrigerate for at least 30 minutes to allow the flavors to meld.
6. Serve chilled as a side dish.

Nutrition

• Calories: 85
• Protein: 4 g
• Carbs: 14 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 850 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.1 L

Health Benefits

• Rich in probiotics from miso, which support gut health.
• Low in calories while providing essential vitamins and minerals from the vegetables.

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