Miso Ramen Pizza

Miso Ramen Pizza combines the savory depth of miso broth with the comforting flavors of pizza, all while keeping it low-carb. This unique fusion dish is perfect for a satisfying meal that won't weigh you down.

Ingredients

• Cauliflower - 300 grams
• Mozzarella cheese - 150 grams, shredded
• Parmesan cheese - 50 grams, grated
• Egg - 1 large
• Miso paste - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sriracha sauce - 1 teaspoon (optional)
• Green onions - 2 tablespoons, chopped
• Dried seaweed (nori) - 1 sheet, cut into strips
• Sliced mushrooms - 100 grams
• Bell pepper - 50 grams, sliced
• Sesame oil - 1 teaspoon
• Black sesame seeds - 1 teaspoon (for garnish)

Steps

1. Preheat the oven to 220°C (425°F).
2. Steam the cauliflower florets for about 8-10 minutes until tender. Allow to cool slightly.
3. In a food processor, blend the steamed cauliflower until smooth.
4. In a mixing bowl, combine the cauliflower puree, shredded mozzarella, grated Parmesan, and egg. Mix until well combined.
5. Spread the cauliflower mixture onto a parchment-lined baking sheet to form a pizza crust, about 1 cm thick.
6. Bake the crust in the preheated oven for 15-20 minutes or until golden brown.
7. While the crust is baking, heat sesame oil in a pan over medium heat. Sauté the sliced mushrooms and bell pepper for about 5 minutes until softened.
8. In a small bowl, mix the miso paste, soy sauce, and sriracha (if using) to create a sauce.
9. Once the crust is done, remove it from the oven and spread the miso sauce evenly over the top.
10. Top with the sautéed vegetables and sprinkle with chopped green onions and nori strips.
11. Return the pizza to the oven and bake for an additional 5-7 minutes until everything is heated through.
12. Garnish with black sesame seeds before slicing and serving.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 10 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in protein from cheese and egg, supporting muscle health.

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