Miso Caramel Pudding

Miso Caramel Pudding is a delightful fusion dessert that merges the umami richness of miso with the sweetness of caramel, offering a unique taste experience. This creamy pudding is not only indulgent but also a healthier option, perfect for satisfying your sweet tooth.

Ingredients

• Silken tofu - 150 grams
• Almond milk - 200 milliliters
• Brown sugar - 50 grams
• White miso paste - 1 tablespoon
• Vanilla extract - 1 teaspoon
• Cornstarch - 1 tablespoon
• Sea salt - a pinch
• Caramel sauce - 2 tablespoons (for drizzling)

Steps

1. In a blender, combine the silken tofu, almond milk, brown sugar, white miso paste, vanilla extract, cornstarch, and sea salt. Blend until smooth and creamy.
2. Pour the blended mixture into a saucepan and cook over medium heat, stirring continuously. Bring to a gentle simmer and let it cook for about 5-7 minutes until it thickens slightly.
3. Remove the saucepan from heat and let the mixture cool for a few minutes.
4. Divide the pudding mixture evenly into two serving cups or bowls.
5. Cover each cup with plastic wrap and refrigerate for at least 2 hours to set.
6. Before serving, drizzle caramel sauce on top of each pudding and enjoy.

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 25 g
• Fiber: 1 g
• Sugar: 12 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.2 L

Health Benefits

• Rich in plant-based protein from silken tofu.
• Contains beneficial probiotics from miso, supporting gut health.

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