Matcha Tofu Cheesecake

This Matcha Tofu Cheesecake is a creamy and delightful Japanese-inspired dessert that combines the unique flavors of matcha green tea and smooth silken tofu. Packed with protein and a hint of sweetness, it's a guilt-free indulgence perfect for any time of day.

Ingredients

• Silken tofu - 200 grams
• Cream cheese - 50 grams
• Granulated sugar - 30 grams
• Matcha powder - 2 tablespoons
• Vanilla extract - 1 teaspoon
• Graham cracker crumbs - 50 grams
• Unsalted butter - 30 grams, melted
• Honey - 1 tablespoon

Steps

1. Preheat the oven to 160°C (320°F).
2. In a mixing bowl, combine the graham cracker crumbs and melted butter until well mixed. Press the mixture into the bottom of a small springform pan to create the crust.
3. In a blender, add the silken tofu, cream cheese, granulated sugar, matcha powder, vanilla extract, and honey. Blend until smooth and creamy.
4. Pour the matcha tofu mixture over the prepared crust in the springform pan.
5. Bake in the preheated oven for 20 minutes or until the cheesecake is set but still slightly jiggly in the center.
6. Remove from the oven and let it cool at room temperature for 10 minutes. Then refrigerate for at least 2 hours before serving.
7. Once chilled, slice and serve the cheesecake, optionally garnished with a sprinkle of matcha powder on top.

Nutrition

• Calories: 220
• Protein: 10 g
• Carbs: 25 g
• Fiber: 1 g
• Sugar: 10 g
• Sodium: 200 mg
• Cholesterol: 30 mg
• Total Fat: 10 g
• Saturated Fat: 5 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Rich in protein from tofu, promoting muscle health.
• Matcha contains antioxidants that may enhance metabolism and overall wellness.

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