Kuzu Noodles Dessert

Kuzu Noodles Dessert is a delightful and silky-smooth Japanese treat made from kudzu starch, served with a sweet syrup and seasonal fruit. This gluten-free dessert is both light and satisfying, perfect for a refreshing end to any meal.

Ingredients

• Kudzu starch - 50 grams
• Water - 300 ml
• Maple syrup - 30 ml
• Fresh fruit (e.g., strawberries, mango) - 100 grams
• Matcha powder - 1 teaspoon
• Edible flowers (optional) - for garnish

Steps

1. In a small saucepan, mix the kudzu starch with 100 ml of water until fully dissolved.
2. In another saucepan, bring the remaining 200 ml of water to a gentle boil.
3. Gradually add the kudzu mixture to the boiling water, stirring continuously with a whisk until the mixture thickens and is translucent, about 5-7 minutes.
4. Remove the saucepan from heat and let the mixture cool slightly before pouring it into serving bowls or molds.
5. While the kudzu noodles are cooling, prepare the sweet syrup by mixing maple syrup and matcha powder in a small bowl until well combined.
6. Once the kudzu noodles have set and cooled, top them with the fresh fruit and drizzle with the matcha syrup.
7. Garnish with edible flowers if desired and serve immediately.

Nutrition

• Calories: 180
• Protein: 1 g
• Carbs: 42 g
• Fiber: 2 g
• Sugar: 12 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Water: 0.3 L

Health Benefits

• Kudzu starch is known for its potential digestive benefits and is a good source of carbohydrates.
• The dessert provides a light, refreshing option that can help satisfy sweet cravings without gluten.

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