Kuzu Cookies

Kuzu Cookies are delicate and chewy Japanese treats made from kudzu starch, offering a unique texture and a subtle sweetness. Perfectly paired with a cup of tea, these cookies are a delightful way to enjoy traditional Japanese flavors in a modern format.

Ingredients

• Kudzu starch - 50 grams
• Granulated sugar - 30 grams
• Water - 60 milliliters
• Vanilla extract - 1 teaspoon
• Salt - a pinch
• Vegetable oil - 1 tablespoon
• Cornstarch - 10 grams (for dusting)

Steps

1. In a mixing bowl, combine kudzu starch, granulated sugar, and a pinch of salt.
2. In a small saucepan, mix water and vanilla extract, then heat over low heat until warm.
3. Gradually pour the warm water mixture into the dry ingredients while stirring continuously to form a smooth batter.
4. Add vegetable oil to the batter and mix until well incorporated.
5. Preheat your oven to 170°C (340°F) and line a baking sheet with parchment paper.
6. Scoop tablespoon-sized portions of the batter onto the prepared baking sheet, spacing them about 2 inches apart.
7. Dust each cookie lightly with cornstarch to prevent sticking.
8. Bake in the preheated oven for 10-12 minutes or until the edges are lightly golden.
9. Remove from the oven and allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Nutrition

• Calories: 120
• Protein: 1 g
• Carbs: 27 g
• Fiber: 0 g
• Sugar: 10 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0 g
• Unsaturated Fat: 3 g
• Water: 0.06 L

Health Benefits

• Kudzu starch is known for its potential to aid digestion and soothe the stomach.
• These cookies are low in cholesterol and can be a light dessert option.

Tags