Kushiyaki Platter

Kushiyaki Platter is a delightful assortment of grilled skewers featuring tender pieces of halal chicken, beef, and vegetables, all marinated in a savory-sweet sauce. Perfect for sharing, this dish brings the vibrant flavors of Japanese BBQ to your table.

Ingredients

• Chicken breast - 200 grams, cubed
• Beef sirloin - 200 grams, cubed
• Bell pepper - 1 medium, cut into squares
• Zucchini - 1 medium, sliced
• Red onion - 1 medium, cut into wedges
• Soy sauce - 50 ml
• Mirin - 30 ml
• Sake - 30 ml
• Brown sugar - 1 tablespoon
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Salt - to taste
• Black pepper - to taste
• Skewers - 4 (soaked in water for 30 minutes if wooden)

Steps

1. In a bowl, mix soy sauce, mirin, sake, brown sugar, sesame oil, garlic, ginger, salt, and black pepper to create the marinade.
2. Divide the marinade in half; marinate the cubed chicken in half for 15 minutes and the cubed beef in the other half for 15 minutes.
3. While the meat is marinating, prepare the vegetables by cutting them into skewer-friendly sizes.
4. Preheat a grill or grill pan over medium-high heat.
5. Thread the marinated chicken, beef, and vegetables alternately onto the skewers.
6. Once the grill is hot, place the skewers on it and grill for about 10-12 minutes, turning occasionally, until the meat is cooked through and has nice grill marks.
7. Remove from the grill and let rest for a couple of minutes before serving.
8. Serve the skewers on a platter, drizzling any leftover marinade over the top for added flavor.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 20 g
• Fiber: 2 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 75 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in protein from chicken and beef, promoting muscle growth and repair.
• Contains a variety of vegetables, providing essential vitamins and antioxidants.

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