Kushi Kamo

Kushi Kamo is a delightful Paleo Japanese dish featuring grilled duck skewers infused with aromatic herbs and spices, perfect for a late-night snack. This dish combines the rich flavor of duck with a zesty dipping sauce, making it a unique culinary experience.

Ingredients

• Duck breast - 300 grams
• Sea salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Ginger powder - 1/2 teaspoon
• Green onions - 2 stalks, chopped
• Coconut aminos - 3 tablespoons
• Sesame oil - 1 tablespoon
• Lemon juice - 1 tablespoon
• Wooden skewers - 4, soaked in water for 30 minutes

Steps

1. Preheat a grill or grill pan to medium-high heat.
2. Trim excess fat from the duck breast and cut it into bite-sized pieces.
3. In a bowl, mix the duck pieces with sea salt, black pepper, garlic powder, ginger powder, and chopped green onions. Toss to coat evenly.
4. Thread the seasoned duck pieces onto the soaked wooden skewers.
5. In a small bowl, whisk together coconut aminos, sesame oil, and lemon juice to create a dipping sauce.
6. Place the skewers on the preheated grill and cook for about 5-7 minutes per side, or until the duck is cooked through and has nice grill marks.
7. Remove the skewers from the grill and serve hot with the dipping sauce on the side.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 680 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Rich in healthy fats, which can promote heart health.

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