Korean-style Pickled Cucumbers

Korean-style Pickled Cucumbers are a refreshing and tangy appetizer that perfectly balances flavors with a hint of sweetness and spice. These crunchy cucumbers are quick to prepare and add a vibrant touch to any meal.

Ingredients

• Cucumbers - 250 grams
• Salt - 1 teaspoon
• Sugar - 1 tablespoon
• Rice vinegar - 2 tablespoons
• Sesame oil - 1 teaspoon
• Garlic - 1 clove, minced
• Red pepper flakes - 1 teaspoon
• Green onion - 1 stalk, chopped

Steps

1. Wash the cucumbers thoroughly and slice them into thin rounds.
2. In a bowl, sprinkle the salt over the cucumber slices and toss to coat evenly. Let them sit for 15 minutes to draw out excess water.
3. In a separate bowl, mix together the sugar, rice vinegar, sesame oil, minced garlic, and red pepper flakes until the sugar dissolves.
4. After 15 minutes, rinse the salted cucumbers under cold water and drain well. Pat them dry with a paper towel.
5. Combine the cucumbers with the vinegar mixture, making sure all slices are well-coated.
6. Add the chopped green onion and toss again.
7. Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 50
• Protein: 1 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 2 g
• Saturated Fat: 0 g
• Unsaturated Fat: 2 g
• Water: 0.23 L

Health Benefits

• Low in calories, making it a great snack option.
• Rich in hydration due to high water content in cucumbers.

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