Korean-style Pickled Carrots

Korean-style Pickled Carrots are a vibrant and tangy side dish that adds a crunchy texture and a refreshing flavor to any meal. Perfectly balanced with sweetness and acidity, these pickled carrots are not only delicious but also easy to make.

Ingredients

• Carrots - 200 grams, julienned
• Rice vinegar - 60 ml
• Granulated sugar - 30 grams
• Salt - 5 grams
• Water - 120 ml
• Sesame oil - 10 ml
• Garlic - 1 clove, minced
• Red pepper flakes - 1 teaspoon
• Green onions - 1, chopped for garnish

Steps

1. In a medium bowl, combine rice vinegar, granulated sugar, salt, and water, stirring until the sugar and salt are completely dissolved.
2. Add the julienned carrots to the bowl and ensure they are submerged in the pickling liquid. Let them sit for 15 minutes to soften slightly.
3. In a small pan, heat sesame oil over low heat, then add minced garlic and red pepper flakes, cooking for about 1 minute until fragrant.
4. Pour the garlic and oil mixture over the carrots, mixing thoroughly to coat.
5. Transfer the pickled carrots into a clean jar or container and refrigerate for at least 15 minutes before serving.
6. Garnish with chopped green onions before serving.

Nutrition

• Calories: 50
• Protein: 1 g
• Carbs: 12 g
• Fiber: 2 g
• Sugar: 7 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 2 g
• Saturated Fat: 0 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and antioxidants from carrots, promoting eye health.
• Low in calories, making it a healthy addition to meals without adding excess weight.

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