Korean Kimchi

Korean Kimchi is a vibrant and tangy fermented dish that brings a delightful crunch and a burst of flavor to any meal. This dairy-free version maintains its authenticity while offering a healthful snack that's easy to prepare.

Korean Kimchi
30 minutes
Difficulty: Medium
Japanese
60 kcal

Ingredients

  • Napa cabbage - 200 grams
  • Coarse sea salt - 30 grams
  • Water - 500 milliliters
  • Korean red pepper flakes (gochugaru) - 2 tablespoons
  • Garlic - 3 cloves, minced
  • Ginger - 1 tablespoon, grated
  • Sugar - 1 teaspoon
  • Fish sauce (optional) - 1 tablespoon
  • Green onions - 2, chopped
  • Carrot - 1 medium, julienned

Steps

  1. In a large bowl, dissolve the coarse sea salt in 500 milliliters of water to create a brine solution.
  2. Cut the Napa cabbage into quarters lengthwise and remove the core, then chop into bite-sized pieces.
  3. Submerge the chopped cabbage in the brine, ensuring it's fully covered, and let it soak for about 2 hours to soften.
  4. After 2 hours, drain the cabbage and rinse it under cold water to remove excess salt. Squeeze out any excess water.
  5. In a separate bowl, combine the Korean red pepper flakes, minced garlic, grated ginger, sugar, and fish sauce (if using) to form a paste.
  6. Add the drained cabbage, chopped green onions, and julienned carrot to the bowl with the spice paste, mixing thoroughly to ensure even coating.
  7. Pack the kimchi mixture into a clean glass jar, pressing down to eliminate air pockets, and leave some space at the top for fermentation.
  8. Seal the jar and leave it at room temperature for 1-2 days to ferment, then refrigerate. The kimchi will continue to develop flavor over time.

Nutrition

  • Calories: 60
  • Protein: 2 g
  • Carbs: 12 g
  • Fiber: 3 g
  • Sugar: 1 g
  • Sodium: 900 mg
  • Cholesterol: 0 mg
  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Water: 0.5 L

Health Benefits

  • Supports digestive health due to probiotics from fermentation.
  • Rich in vitamins A and C, promoting immune function.

Tags

JapaneseDairy-FreeSnack