Korean Gochujang Rice

Korean Gochujang Rice is a vibrant and spicy rice dish that beautifully combines the earthy flavors of gochujang with fresh vegetables and aromatic seasonings. This vegan delight is not only satisfying but also packed with nutrients, making it a perfect meal for any time of the day.

Ingredients

• Short-grain rice - 1 cup (200g)
• Water - 2 cups (500ml)
• Gochujang (Korean chili paste) - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sesame oil - 1 tablespoon
• Carrot - 1 medium, diced
• Zucchini - 1 medium, diced
• Red bell pepper - 1 medium, diced
• Green onion - 2, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Salt - to taste
• Black sesame seeds - for garnish (optional)

Steps

1. Rinse the short-grain rice under cold water until the water runs clear, then drain.
2. In a medium pot, combine the rinsed rice and water. Bring to a boil over high heat.
3. Once boiling, reduce the heat to low, cover, and simmer for 18-20 minutes until the rice is cooked and water is absorbed. Remove from heat and let it sit covered for 5 minutes.
4. While the rice is cooking, heat sesame oil in a large skillet over medium heat.
5. Add the minced garlic and grated ginger, sautéing until fragrant (about 1 minute).
6. Add the diced carrot, zucchini, and red bell pepper to the skillet, cooking for about 5-7 minutes until the vegetables are tender.
7. Stir in the gochujang and soy sauce, mixing well to coat the vegetables evenly.
8. Fluff the cooked rice with a fork and add it to the skillet, combining it thoroughly with the vegetables and sauce. Season with salt to taste.
9. Remove from heat and garnish with sliced green onions and black sesame seeds if desired.
10. Serve immediately and enjoy your delicious Korean Gochujang Rice!

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• High in fiber from vegetables, promoting digestive health.
• Rich in antioxidants from gochujang and fresh vegetables, supporting overall health.

Tags