Korean Beef Bowl

This Korean Beef Bowl is a flavorful and satisfying low-carb meal, featuring tender beef marinated in a savory sauce, paired with fresh vegetables. It's a quick and easy lunch option that brings a taste of Korea to your table.

Ingredients

• Beef sirloin - 300 grams, thinly sliced
• Soy sauce - 3 tablespoons
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Green onion - 2 stalks, sliced
• Red bell pepper - 1 medium, sliced
• Zucchini - 1 medium, spiralized
• Cauliflower rice - 200 grams
• Black sesame seeds - 1 teaspoon
• Salt - to taste
• Pepper - to taste

Steps

1. In a bowl, combine soy sauce, sesame oil, minced garlic, and grated ginger to create the marinade.
2. Add the sliced beef to the marinade, ensuring all pieces are coated. Let it marinate for 10 minutes.
3. While the beef is marinating, prepare the cauliflower rice by steaming it for 5 minutes until tender. Set aside.
4. In a large skillet over medium-high heat, add the marinated beef and cook for about 3-4 minutes until browned and cooked through. Remove the beef from the skillet and set aside.
5. In the same skillet, add the sliced red bell pepper and cook for 2-3 minutes until slightly tender.
6. Add the spiralized zucchini and cook for an additional 2 minutes, stirring frequently.
7. Return the cooked beef to the skillet with the vegetables, add sliced green onions, and stir to combine. Cook for another minute.
8. Serve the beef and vegetable mixture over the steamed cauliflower rice, garnished with black sesame seeds.

Nutrition

• Calories: 350
• Protein: 28 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 75 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 14 g
• Water: 0.4 L

Health Benefits

• High in protein, which is essential for muscle repair and growth.
• Low in carbohydrates, making it suitable for low-carb diets.

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