Keto Yaki Niku Pizza

Keto Yaki Niku Pizza combines the savory flavors of Japanese grilled meat with a low-carb pizza crust, creating a deliciously unique dish. Perfect for keto dieters, this pizza is both satisfying and full of umami flavor.

Keto Yaki Niku Pizza
30 minutes
Difficulty: Medium
Japanese
450 kcal

Ingredients

  • Almond flour - 1 cup
  • Mozzarella cheese (shredded) - 1 cup
  • Egg - 1 large
  • Baking powder - 1 tsp
  • Salt - 1/2 tsp
  • Ground beef (or pork) - 200 grams
  • Soy sauce (low sodium) - 2 tbsp
  • Mirin (or sugar-free sweetener) - 1 tbsp
  • Green onions (sliced) - 2 tbsp
  • Shredded nori (seaweed) - 1 tbsp
  • Sriracha sauce (optional) - to taste
  • Mozzarella cheese (for topping) - 1/2 cup

Steps

  1. Preheat the oven to 220°C (428°F).
  2. In a mixing bowl, combine almond flour, shredded mozzarella cheese, egg, baking powder, and salt to form a dough.
  3. Press the dough onto a pizza stone or baking sheet lined with parchment paper to form the pizza crust.
  4. Bake the crust in the preheated oven for 10-12 minutes, or until golden brown.
  5. In a skillet over medium heat, cook the ground beef (or pork) until browned, about 5-7 minutes.
  6. Add soy sauce and mirin to the meat, stirring well to combine, and cook for an additional 2-3 minutes.
  7. Remove the crust from the oven and spread the cooked meat evenly over the top.
  8. Sprinkle the additional mozzarella cheese over the meat, followed by green onions and shredded nori.
  9. Return the pizza to the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbly.
  10. Remove from the oven, add Sriracha sauce if desired, slice, and serve hot.

Nutrition

  • Calories: 450
  • Protein: 30 g
  • Carbs: 10 g
  • Fiber: 5 g
  • Sugar: 1 g
  • Sodium: 900 mg
  • Cholesterol: 100 mg
  • Total Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Water: 0.2 L

Health Benefits

  • Low in carbohydrates, supporting weight loss and keto diets.
  • Rich in protein, which helps in muscle building and repair.

Tags

JapaneseKetoPizza