Keto Yaki Imo

Keto Yaki Imo is a delightful low-carb twist on the traditional Japanese sweet potato dish, using roasted daikon radish for a similar texture and flavor. It's a warm, comforting brunch option that satisfies cravings while keeping you in ketosis.

Ingredients

• Daikon radish - 400 grams
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Ground cinnamon - 1/2 teaspoon
• Erythritol sweetener - 1 tablespoon
• Butter - 1 tablespoon
• Chopped green onions - 2 tablespoons

Steps

1. Preheat your oven to 200°C (400°F).
2. Wash the daikon radish thoroughly and cut it into thin slices or wedges.
3. In a mixing bowl, combine the daikon slices with olive oil, salt, ground cinnamon, and erythritol, ensuring they are evenly coated.
4. Spread the seasoned daikon pieces on a baking sheet lined with parchment paper in a single layer.
5. Roast in the preheated oven for 35-40 minutes, turning halfway through, until they are golden brown and tender.
6. Remove from the oven and while still hot, toss with butter until melted and evenly distributed.
7. Serve warm, garnished with chopped green onions.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 350 mg
• Cholesterol: 30 mg
• Total Fat: 14 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Rich in fiber, which can aid in digestion and promote satiety.

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