Keto Warabi Mochi

Keto Warabi Mochi is a delightful low-carb twist on the traditional Japanese dessert, offering a chewy texture and a subtle sweetness. This guilt-free treat is perfect for satisfying your cravings without compromising your ketogenic lifestyle.

Ingredients

• Kuzu starch - 30g
• Water - 200ml
• Erythritol - 20g
• Matcha powder (optional) - 1 tsp
• Unsweetened shredded coconut - 2 tbsp
• Soybean flour (kinako) - 2 tbsp

Steps

1. In a small saucepan, combine the kuzu starch and erythritol. Gradually add water, stirring continuously until smooth.
2. Place the saucepan over medium heat and keep stirring until the mixture thickens, about 5-7 minutes.
3. Once thickened, remove from heat and pour the mixture into a small, lightly greased container or tray, spreading it evenly.
4. Let it cool at room temperature for about 10 minutes, then refrigerate for another 10 minutes until firm.
5. Once set, dust your work surface with soybean flour. Carefully remove the mochi from the container and cut it into bite-sized pieces.
6. If desired, dust the mochi with matcha powder or shredded coconut for extra flavor and presentation.
7. Serve immediately and enjoy your Keto Warabi Mochi!

Nutrition

• Calories: 90
• Protein: 1 g
• Carbs: 15 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 2 g
• Saturated Fat: 1 g
• Unsaturated Fat: 1 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Contains fiber from kuzu starch, which may aid digestion.

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