Keto Sashimi Salad

This Keto Sashimi Salad combines fresh, high-quality fish with crisp vegetables and a zesty dressing, making it a flavorful and satisfying dish. Perfect for those following a low-carb diet, this salad is both nutritious and easy to prepare.

Keto Sashimi Salad
15 minutes
Difficulty: Easy
Japanese
350 kcal

Ingredients

  • Sashimi-grade salmon - 100 grams
  • Sashimi-grade tuna - 100 grams
  • Cucumber - 1 medium, thinly sliced
  • Avocado - 1 medium, diced
  • Radishes - 4, thinly sliced
  • Mixed salad greens - 100 grams
  • Sesame oil - 1 tablespoon
  • Soy sauce (or tamari for gluten-free) - 2 tablespoons
  • Rice vinegar - 1 tablespoon
  • Fresh lime juice - 1 tablespoon
  • Sesame seeds - 1 teaspoon
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Begin by preparing the sashimi-grade salmon and tuna. Slice both into thin pieces and set aside.
  2. In a large bowl, combine the cucumber, avocado, radishes, and mixed salad greens.
  3. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, lime juice, salt, and black pepper to create the dressing.
  4. Add the sliced fish to the salad bowl with the vegetables.
  5. Drizzle the dressing over the salad and gently toss to combine all ingredients without breaking the fish.
  6. Sprinkle sesame seeds on top before serving.

Nutrition

  • Calories: 350
  • Protein: 30 g
  • Carbs: 10 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 700 mg
  • Cholesterol: 75 mg
  • Total Fat: 24 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 21 g
  • Water: 0.5 L

Health Benefits

  • High in omega-3 fatty acids, promoting heart health.
  • Rich in vitamins and minerals from fresh vegetables.
  • Low in carbohydrates, making it ideal for a ketogenic diet.

Tags

JapaneseKetoBaked Dish