Keto Miso Salmon Burger

These Keto Miso Salmon Burgers combine the rich umami flavor of miso with tender salmon, creating a deliciously unique burger experience. Perfectly grilled and served with a side of avocado, this dish is both satisfying and low in carbs.

Ingredients

• Salmon fillet - 250 grams
• Miso paste - 1 tablespoon
• Egg - 1 large
• Almond flour - 2 tablespoons
• Garlic powder - 1 teaspoon
• Ginger powder - 1 teaspoon
• Green onions - 2 tablespoons, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Avocado - 1 small, sliced
• Butter - 1 tablespoon
• Lettuce leaves - 4 large (for serving)

Steps

1. Start by finely chopping the salmon fillet and place it in a mixing bowl.
2. Add the miso paste, egg, almond flour, garlic powder, ginger powder, chopped green onions, salt, and black pepper to the bowl. Mix until well combined.
3. Form the mixture into two burger patties.
4. In a skillet, melt the butter over medium heat. Once hot, add the salmon patties and cook for about 4-5 minutes on each side, or until they are cooked through and golden brown.
5. To serve, place each salmon burger on a large lettuce leaf, top with slices of avocado, and enjoy.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 5 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 5 g
• Unsaturated Fat: 20 g
• Water: 0.3 L

Health Benefits

• Rich in omega-3 fatty acids which support heart health.
• Low in carbohydrates, making it suitable for a ketogenic diet.

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