Keto Green Tea Ice Cream

Keto Green Tea Ice Cream is a creamy, low-carb dessert that combines the rich flavors of matcha green tea with a luscious, velvety texture. This refreshing treat is perfect for a hot day or as a delightful end to any meal.

Keto Green Tea Ice Cream
15 minutes
Difficulty: Easy
Japanese
220 kcal

Ingredients

  • Heavy cream - 240 ml
  • Unsweetened almond milk - 120 ml
  • Matcha green tea powder - 2 teaspoons
  • Erythritol sweetener - 3 tablespoons
  • Vanilla extract - 1 teaspoon
  • Pinch of salt - 1
  • Xanthan gum - 1/4 teaspoon

Steps

  1. In a mixing bowl, combine the heavy cream, unsweetened almond milk, matcha green tea powder, erythritol sweetener, vanilla extract, and a pinch of salt.
  2. Whisk the mixture until well combined and the matcha powder is fully dissolved.
  3. Add the xanthan gum and whisk for an additional minute to ensure it is evenly distributed.
  4. Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions, typically about 20-25 minutes.
  5. Once churned, transfer the ice cream to an airtight container and freeze for at least 2 hours to firm up.
  6. Serve in bowls and enjoy your delicious Keto Green Tea Ice Cream!

Nutrition

  • Calories: 220
  • Protein: 3 g
  • Carbs: 5 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 45 mg
  • Cholesterol: 80 mg
  • Total Fat: 22 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 6 g
  • Water: 0.3 L

Health Benefits

  • Rich in antioxidants from matcha, which can improve metabolism and support weight loss.
  • Contains healthy fats from cream and almond milk, which can help keep you satiated on a keto diet.

Tags

JapaneseKetoDessert