Katsuobushi and Daikon

Katsuobushi and Daikon is a refreshing Japanese side dish that combines the umami flavor of dried bonito flakes with the crispness of daikon radish. This keto-friendly dish is light yet full of flavor, perfect for complementing any meal.

Ingredients

• Daikon radish - 200 grams, peeled and julienned
• Katsuobushi (dried bonito flakes) - 30 grams
• Soy sauce (low sodium) - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Green onion - 1, finely chopped
• Sesame seeds - 1 teaspoon, toasted

Steps

1. Begin by peeling the daikon radish and julienning it into thin strips.
2. In a bowl, combine the julienned daikon, soy sauce, rice vinegar, and sesame oil. Toss well to ensure the daikon is coated.
3. Let the mixture marinate for about 5 minutes to absorb the flavors.
4. Transfer the marinated daikon to a serving dish and sprinkle the katsuobushi flakes over the top.
5. Garnish with chopped green onion and toasted sesame seeds before serving.

Nutrition

• Calories: 70
• Protein: 5 g
• Carbs: 7 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.1 L

Health Benefits

• Low in calories and high in fiber, supporting weight management.
• Rich in essential nutrients and antioxidants, promoting overall health.

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