Kare Udon

Kare Udon is a comforting Japanese noodle dish featuring thick udon noodles served in a rich and fragrant curry broth. This dairy-free version is both hearty and satisfying, perfect for a cozy dinner.

Ingredients

• Udon noodles - 200 grams
• Vegetable broth - 500 ml
• Curry powder - 2 tablespoons
• Soy sauce - 1 tablespoon
• Mirin - 1 tablespoon
• Vegetable oil - 1 tablespoon
• Onion - 1 medium, sliced
• Carrot - 1 medium, sliced
• Potato - 1 medium, diced
• Bell pepper - 1 medium, sliced
• Green onions - 2, chopped
• Fresh cilantro - for garnish
• Salt - to taste
• Black pepper - to taste

Steps

1. Cook the udon noodles according to package instructions, then drain and set aside.
2. In a large pot, heat the vegetable oil over medium heat. Add the sliced onion and sauté until translucent, about 3-4 minutes.
3. Add the sliced carrot and diced potato to the pot, cooking for another 5 minutes until they start to soften.
4. Stir in the curry powder, cooking for 1 minute to release the flavors.
5. Pour in the vegetable broth, soy sauce, and mirin. Bring to a simmer and cook for 10-15 minutes until the vegetables are tender.
6. Add the sliced bell pepper and cooked udon noodles to the pot, stirring to combine. Cook for an additional 2-3 minutes to heat the noodles through.
7. Season with salt and black pepper to taste.
8. Serve hot, garnished with chopped green onions and fresh cilantro.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 75 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in fiber from vegetables, supporting digestive health.
• Low in cholesterol, making it heart-healthy.

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