Kare Raisu Curry Rice

Kare Raisu Curry Rice is a hearty and comforting Japanese dish that features a flavorful curry sauce served over fluffy rice. This kosher version combines tender vegetables and protein for a satisfying meal.

Ingredients

• Vegetable oil - 2 tablespoons
• Onion - 1 medium, diced
• Carrot - 1 medium, diced
• Potato - 1 medium, diced
• Zucchini - 1 small, diced
• Garlic - 2 cloves, minced
• Kosher chicken breast - 200 grams, cubed
• Water - 500 milliliters
• Curry powder - 2 tablespoons
• Soy sauce (kosher) - 1 tablespoon
• Ketchup - 1 tablespoon
• Curry roux (kosher) - 1 block (approx. 100 grams)
• Cooked white rice - 2 cups
• Green onions - 2 tablespoons, chopped (for garnish)

Steps

1. Heat the vegetable oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
2. Add the minced garlic, carrot, potato, and zucchini to the pot. Stir and cook for another 5 minutes until the vegetables start to soften.
3. Add the cubed chicken breast to the pot and cook until it's browned on all sides, about 5 minutes.
4. Pour in the water, then stir in the curry powder, soy sauce, and ketchup. Bring to a boil, then reduce the heat and let it simmer for 15 minutes.
5. Break the curry roux into pieces and stir it into the pot. Continue to simmer for an additional 10 minutes, stirring occasionally until the sauce thickens.
6. While the curry is simmering, prepare the cooked white rice according to package instructions if not already prepared.
7. Serve the curry over a bed of rice, and garnish with chopped green onions.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 75 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Provides a good source of protein from chicken.
• Includes a variety of vegetables, contributing vitamins and minerals.

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