Karaage Pizza

Karaage Pizza combines the crispy, savory flavors of Japanese fried chicken with the beloved comfort of pizza, creating a unique fusion dish. Topped with a creamy miso sauce, vibrant vegetables, and a generous amount of protein, this dish is both satisfying and nutritious.

Ingredients

• Chicken thighs - 300 grams
• Soy sauce - 2 tablespoons
• Mirin - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Cornstarch - 1/2 cup
• Vegetable oil - for frying
• Pizza dough - 1 pre-made round (about 250 grams)
• Mozzarella cheese - 150 grams, shredded
• Miso paste - 2 tablespoons
• Mayonnaise - 2 tablespoons
• Green onions - 2 stalks, chopped
• Bell pepper - 1/2, sliced
• Spinach - 50 grams

Steps

1. In a bowl, combine soy sauce, mirin, minced garlic, and grated ginger. Add chicken thighs and marinate for at least 15 minutes.
2. After marinating, coat the chicken pieces in cornstarch evenly.
3. Heat vegetable oil in a frying pan over medium heat. Fry the chicken until golden brown and crispy, about 4-5 minutes per side. Drain on paper towels.
4. Preheat the oven to 220°C (428°F).
5. Roll out the pizza dough on a floured surface to fit a pizza stone or baking sheet.
6. In a small bowl, mix miso paste and mayonnaise to create a creamy sauce.
7. Spread the miso sauce evenly over the rolled-out pizza dough.
8. Sprinkle shredded mozzarella cheese over the sauce, followed by cooked karaage chicken, sliced bell pepper, and spinach.
9. Bake in the preheated oven for 12-15 minutes or until the cheese is bubbly and the crust is golden.
10. Remove from the oven, top with chopped green onions, slice, and serve immediately.

Nutrition

• Calories: 590
• Protein: 38 g
• Carbs: 48 g
• Fiber: 2 g
• Sugar: g
• Sodium: 920 mg
• Cholesterol: 120 mg
• Total Fat: 30 g
• Saturated Fat: 8 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• High in protein from chicken, promoting muscle health.
• Includes vegetables for added vitamins and minerals.

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