Kani Nigiri

Kani Nigiri is a delightful Kosher Japanese seafood dish featuring seasoned sushi rice topped with succulent imitation crab, offering a perfect balance of flavors and textures. This dish is not only visually appealing but also a light and satisfying meal that can be enjoyed anytime.

Ingredients

• Sushi rice - 150 grams
• Water - 180 ml
• Rice vinegar - 30 ml
• Sugar - 10 grams
• Salt - 5 grams
• Imitation crab meat - 100 grams
• Nori sheets - 1 sheet (cut into strips)
• Sesame seeds - 1 tablespoon
• Wasabi - to taste
• Soy sauce (Kosher) - for serving

Steps

1. Rinse the sushi rice under cold water until the water runs clear. Drain and let it sit for 30 minutes.
2. In a pot, combine the rinsed rice and water. Bring to a boil, then reduce the heat to low and cover. Cook for 18-20 minutes until the water is absorbed.
3. While the rice is cooking, mix the rice vinegar, sugar, and salt in a small bowl until dissolved.
4. Once the rice is cooked, remove it from heat and let it cool slightly. Then, gently fold in the vinegar mixture using a spatula.
5. While the rice is cooling, prepare the imitation crab by slicing it into strips.
6. Once the rice is at room temperature, wet your hands with water to prevent sticking. Take a small amount of rice (about 30 grams) and shape it into a small oval or rectangle.
7. Top each rice piece with a strip of imitation crab. Optionally, you can press the crab gently into the rice to secure it.
8. To finish, place a small strip of nori around the base of each nigiri and sprinkle with sesame seeds.
9. Serve the Kani Nigiri with wasabi and soy sauce on the side.

Nutrition

• Calories: 230
• Protein: 8 g
• Carbs: 36 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.15 L

Health Benefits

• Rich in carbohydrates for energy.
• Low in saturated fat, making it a heart-healthy option.

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