Kakuni Salad

Kakuni Salad features tender, flavorful braised pork belly served over a bed of fresh greens, creating a delightful balance of textures and flavors. This low-carb Japanese dish is perfect for those seeking a satisfying yet healthy meal.

Ingredients

• Pork belly - 200 grams
• Soy sauce - 30 ml
• Mirin - 30 ml
• Sake - 30 ml
• Water - 150 ml
• Green onions - 2 stalks, chopped
• Mixed salad greens (e.g., spinach, arugula) - 100 grams
• Cucumbers - 50 grams, thinly sliced
• Radishes - 50 grams, thinly sliced
• Sesame oil - 10 ml
• Sesame seeds - 1 tablespoon

Steps

1. In a pot, combine soy sauce, mirin, sake, and water. Add the pork belly and bring to a boil.
2. Reduce heat to low and simmer for about 60 minutes, until the pork is tender. Flip the pork halfway through.
3. Remove the pork from the pot and let it cool, then slice into bite-sized pieces.
4. In a large bowl, combine mixed salad greens, cucumbers, and radishes.
5. In a small bowl, mix sesame oil with chopped green onions and drizzle over the salad.
6. Top the salad with the sliced pork belly and sprinkle sesame seeds before serving.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 7 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 60 mg
• Total Fat: 35 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle repair and growth.
• Rich in healthy fats, providing sustained energy and satiety.

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