Kaki No Hazushi

Kaki No Hazushi is a unique and flavorful Japanese seafood dish featuring marinated oysters served over vinegared rice, offering a delightful balance of umami and tang. This kosher recipe highlights fresh, high-quality ingredients, making it a perfect choice for seafood lovers who appreciate authentic Japanese flavors.

Ingredients

• Fresh kosher oysters - 200 grams
• Sushi rice - 150 grams
• Rice vinegar - 30 milliliters
• Sugar - 10 grams
• Salt - 5 grams
• Nori sheets - 2 sheets
• Cucumber - 50 grams (julienned)
• Sesame seeds - 10 grams
• Soy sauce (kosher) - 15 milliliters
• Wasabi - to taste

Steps

1. Rinse the sushi rice under cold water until the water runs clear. Soak it in water for 30 minutes, then drain.
2. Cook the rice according to the package instructions, typically using a rice cooker or stovetop with a 1:1.2 rice to water ratio. Once cooked, let it rest for 10 minutes.
3. In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the warm rice using a spatula, being careful not to mash the grains.
4. Shuck the oysters and rinse them gently under cold water. Pat them dry with a paper towel.
5. In a small bowl, combine soy sauce and a bit of wasabi, and set aside for dipping.
6. Cut the nori sheets into quarters. Place a small amount of sushi rice on each nori piece.
7. Top each rice mound with an oyster and a few strips of julienned cucumber. Sprinkle sesame seeds over the top.
8. Serve the Kaki No Hazushi immediately with the soy-wasabi dipping sauce on the side.

Nutrition

• Calories: 320
• Protein: 12 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 55 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in omega-3 fatty acids, which are beneficial for heart health.
• High in protein and low in calories, supporting muscle maintenance and weight management.

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