Kaki No Dote Nabe

Kaki No Dote Nabe is a comforting Japanese seafood hot pot featuring succulent oysters simmered in a savory broth. This Halal version is perfect for seafood lovers, combining fresh ingredients for a hearty and flavorful experience.

Ingredients

• Fresh oysters - 200 grams
• Dashi stock - 500 ml (Halal-certified)
• Soy sauce - 2 tablespoons (Halal-certified)
• Mirin - 1 tablespoon (Halal-certified)
• Napa cabbage - 100 grams, chopped
• Shiitake mushrooms - 50 grams, sliced
• Tofu - 100 grams, cubed
• Spring onions - 2, chopped
• Sesame oil - 1 teaspoon
• Black pepper - to taste

Steps

1. In a pot, combine the dashi stock, soy sauce, and mirin. Bring to a simmer over medium heat.
2. Add the chopped Napa cabbage and sliced shiitake mushrooms to the pot. Cook for about 5 minutes until the vegetables are soft.
3. Gently add the fresh oysters and cubed tofu to the pot. Cook for an additional 5-7 minutes until the oysters are cooked through.
4. Drizzle sesame oil over the hot pot and season with black pepper to taste.
5. Garnish with chopped spring onions before serving.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 16 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 60 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.7 L

Health Benefits

• Rich in protein and essential nutrients from oysters and tofu.
• Contains beneficial vitamins and minerals from fresh vegetables, promoting overall health.

Tags