Japanese Bagel

The Japanese Bagel combines the chewy texture of traditional bagels with umami-rich flavors inspired by Japanese cuisine. Topped with a savory miso glaze and sesame seeds, it's a delightful brunch option that offers a unique twist on a classic favorite.

Ingredients

• Bread flour - 200 grams
• Active dry yeast - 5 grams
• Warm water - 120 ml
• Sugar - 10 grams
• Salt - 5 grams
• Baking soda - 1 teaspoon
• Miso paste - 1 tablespoon
• Sesame seeds - 2 tablespoons
• Egg - 1 (for egg wash)

Steps

1. In a bowl, mix warm water, sugar, and yeast. Let it sit for about 5 minutes until frothy.
2. In a separate bowl, combine bread flour and salt. Gradually add the yeast mixture and knead until a smooth dough forms.
3. Cover the dough with a damp cloth and let it rise in a warm place for about 30 minutes, or until doubled in size.
4. Preheat your oven to 200°C (400°F).
5. Once the dough has risen, punch it down and divide it into 2 equal pieces. Shape each piece into a bagel by forming a ring.
6. In a large pot, bring water to a boil and add baking soda. Boil each bagel for about 1 minute on each side.
7. Remove the bagels and place them on a baking sheet lined with parchment paper.
8. In a small bowl, mix miso paste with a little water to create a glaze. Brush this mixture over the bagels.
9. Sprinkle sesame seeds on top of the glazed bagels.
10. Bake in the preheated oven for 15-20 minutes, or until golden brown.
11. Let the bagels cool slightly before serving.

Nutrition

• Calories: 280
• Protein: 8 g
• Carbs: 54 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 430 mg
• Cholesterol: 70 mg
• Total Fat: 4 g
• Saturated Fat: 1 g
• Unsaturated Fat: 3 g
• Water: 0.12 L

Health Benefits

• Rich in carbohydrates for energy.
• Contains protein for muscle repair and growth.

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