Inari-zushi

Inari-zushi is a delightful vegan Japanese appetizer featuring sweet and savory marinated tofu pockets filled with seasoned sushi rice and vegetables. This dish offers a perfect balance of flavors and textures, making it a unique and satisfying treat.

Ingredients

• Inari tofu pockets - 8 pieces
• Sushi rice - 150 grams
• Water - 200 ml
• Rice vinegar - 2 tablespoons
• Sugar - 1 tablespoon
• Salt - 1/2 teaspoon
• Carrot - 1 small, finely diced
• Cucumber - 1 small, finely diced
• Sesame seeds - 1 tablespoon
• Nori sheets - 1, cut into thin strips
• Green onions - 2, finely chopped

Steps

1. Rinse the sushi rice under cold water until the water runs clear, then drain.
2. In a pot, combine the rinsed sushi rice and 200 ml of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed.
3. Remove the pot from heat and let the rice sit, covered, for another 10 minutes.
4. In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Stir this mixture into the cooked rice gently to season it, then let it cool.
5. While the rice is cooling, prepare the filling. In a bowl, combine the diced carrot, cucumber, sesame seeds, chopped green onions, and a pinch of salt.
6. Once the rice is at room temperature, take a piece of inari tofu pocket and gently open it.
7. Fill each inari pocket with the seasoned rice, packing it lightly. Top with the vegetable mixture and a strip of nori if desired.
8. Repeat the process for the remaining inari pockets, then serve immediately or chill for a refreshing appetizer.

Nutrition

• Calories: 210
• Protein: 5 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.2 L

Health Benefits

• Rich in carbohydrates for energy.
• Contains fiber from the vegetables, promoting digestive health.

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