Hirame Sashimi

Hirame Sashimi is a delicate and refreshing Japanese dish featuring thinly sliced flounder, celebrated for its mild flavor and smooth texture. Paired with a zesty citrus ponzu sauce and garnished with fresh herbs, it embodies the essence of clean eating in the Paleo diet.

Ingredients

• Hirame (flounder) - 200 grams, sashimi-grade
• Sea salt - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Yuzu juice - 1 tablespoon
• Coconut aminos - 1 tablespoon
• Fresh cilantro - 2 sprigs, chopped
• Fresh shiso leaves - 2 leaves, optional
• Radish - 1 small, thinly sliced for garnish

Steps

1. Start by ensuring all utensils and surfaces are clean to prevent contamination.
2. Place the sashimi-grade hirame on a cutting board and use a sharp knife to slice it into thin pieces, about 1/4 cm thick.
3. Arrange the sliced hirame neatly on a chilled plate.
4. In a small bowl, mix together the lemon juice, yuzu juice, and coconut aminos to create a zesty ponzu sauce.
5. Drizzle the ponzu sauce over the sliced hirame, ensuring an even coating.
6. Sprinkle sea salt over the sashimi to enhance the flavors.
7. Garnish with chopped cilantro, shiso leaves (if using), and thin radish slices for added texture and presentation.
8. Serve immediately, enjoying the fresh flavors and textures.

Nutrition

• Calories: 150
• Protein: 26 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 300 mg
• Cholesterol: 70 mg
• Total Fat: 2 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 1.5 g
• Water: 0.15 L

Health Benefits

• High in lean protein, supporting muscle health and repair.
• Rich in omega-3 fatty acids, promoting heart health and reducing inflammation.

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