Higashi Dry Confectionery

Higashi Dry Confectionery is a delightful Japanese sweet that combines the natural sweetness of adzuki beans with the delicate flavors of matcha and sesame. Perfect for enjoying with tea, this Halal dessert is both satisfying and nourishing.

Ingredients

• Adzuki beans - 100 grams
• Water - 500 milliliters
• Granulated sugar - 50 grams
• Matcha powder - 1 teaspoon
• Sesame seeds (toasted) - 2 tablespoons
• Cornstarch - 1 tablespoon
• Salt - a pinch

Steps

1. Soak the adzuki beans in water overnight to soften them.
2. Drain and rinse the beans, then place them in a pot with 500ml of fresh water and a pinch of salt.
3. Bring the water to a boil, then reduce the heat and simmer the beans for about 30 minutes, or until they are tender.
4. Add 50 grams of granulated sugar to the pot and stir until dissolved. Cook for an additional 10 minutes, then remove from heat.
5. In a separate bowl, mix 1 tablespoon of cornstarch with a little water to create a slurry.
6. Return the pot to low heat and stir in the cornstarch slurry, cooking until the mixture thickens and becomes sticky.
7. Once the mixture has thickened, remove it from heat and let it cool slightly.
8. Divide the mixture into two equal portions and shape them into small rectangular pieces.
9. Dust the tops with 1 teaspoon of matcha powder and sprinkle 2 tablespoons of toasted sesame seeds on top.
10. Allow the Higashi to cool completely before serving.

Nutrition

• Calories: 200
• Protein: 6 g
• Carbs: 45 g
• Fiber: 7 g
• Sugar: 15 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.5 L

Health Benefits

• Rich in fiber, supporting digestive health.
• Contains antioxidants from matcha, which may help reduce inflammation.

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