Ebi Sunomono

Ebi Sunomono is a refreshing Japanese seafood dish featuring succulent shrimp marinated in a tangy vinegar dressing, served alongside crisp cucumbers. This light and flavorful dish is perfect as an appetizer or side salad.

Ingredients

• Shrimp (peeled and deveined) - 200 grams
• Cucumber - 1 medium
• Rice vinegar - 3 tablespoons
• Soy sauce (Kosher) - 1 tablespoon
• Sugar - 1 teaspoon
• Salt - 1/2 teaspoon
• Sesame oil - 1 teaspoon
• Sesame seeds - 1 tablespoon
• Chili flakes (optional) - pinch

Steps

1. In a small bowl, mix the rice vinegar, soy sauce, sugar, salt, and sesame oil until the sugar dissolves to create the dressing.
2. Bring a pot of water to a boil and add the shrimp. Cook for about 2-3 minutes until they turn pink and opaque. Drain and rinse under cold water to stop the cooking process.
3. Slice the cucumber thinly using a mandoline or knife, then sprinkle with a little salt and let it sit for 5 minutes to draw out moisture.
4. In a mixing bowl, combine the cooked shrimp and cucumber slices. Pour the dressing over and gently toss to coat.
5. Let the mixture marinate in the refrigerator for at least 10 minutes before serving.
6. Serve chilled, garnished with sesame seeds and a sprinkle of chili flakes if desired.

Nutrition

• Calories: 180
• Protein: 25 g
• Carbs: 9 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 150 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• High in protein from shrimp, which supports muscle health.
• Rich in omega-3 fatty acids from sesame oil, promoting heart health.

Tags